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Get children into a nighttime ritual so they'll have more morning snooze time. They should pack their backpacks, make their lunch and iron their clothes for day. Showering the night before also helps. That way, they can roll out of bed, into their ironed clothes and stroll out the door with their packed hobos.

Climbing - Kids love to climb. Find a hill or some rocks along the shoreline they will play on. Let their imaginations take over for hours of interesting.

Take minutes (or longer) to sit and breathe the fresh natural air and just relax. A lot of times, the power of nature brings about the artist in our team. Bring a sketchbook and some watercolors and draw or paint what look at. Make flower presses and nature prints or sit and also feel inspired by the beauty and try to go to poetry write a story about your surroundings. Eradication . tap into your artist nature is to give a camera and photograph the campsite.

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Eat three meals a day. Choose meals that have fresh vegetables, lean meat and just a little portion of whole grains (eg. brown rice, grain bread and much more.) The result is often a well balanced and nutritious meal that satisfies both hunger and taste pot. These meals are additionally eaten at regular times and no snacks are eaten approximately.